Course curriculum

  • 1

    Week 3

    • Darren Murray on how to use this week's course sans shoes!
  • 2

    5 Minutes Session

    • 5 minutes sessions curriculum

    • Step Across

    • Outside Inside

    • Outside Inside Extra Touches

    • Ball and a Wall Receives

  • 3

    10 minute Session

    • 1O Minute Curriculm

    • Zidane with Fast Feet

    • Step Across Protect
  • 4

    20 Minute Session

    • 20 Minute Session Curriculum

    • Number 7

    • Triangle Tease Ball Rhythm

    • Messi Mechanics

    • Ball Rhythm Fabregas
  • 5

    30 Minute Session

    • 30 minute Curriculum

    • Quick Feet/ Touches/ Stars

    • In and Out the Cones/Cans/Stones/Sticks

    • Outside Inside

    • Outside Inside Extra Touches

    • Messi Mechanics

    • Messi progression

    • Fabregas Challenge
  • 6

    45 minute Session

    • 45 Minute session curriculum

    • Barca Prep

    • Number 7

    • Drag and Stop

    • Roll And Snap

    • Roll and Snap Progression

    • Receive Roll and Snap

    • 10 minute HIT with Boxsoccer own Body Coach

  • 7

    Football Education

    • Scanning Ball Rhythms and Multiplications

    • Scanning and Awareness

    • Scanning and Awareness 2

    • Are you a Football Mastermind

  • 8

    Think Inside the Box

    • Build your own stadium.pdf